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MEET GROUP HUG, A FREE ONLINE SUPPORT CIRCLE FOR OUR CHANGING TIMES

GROUP HUG: Sunshine for Your Heart!
Free online circle for support during shelter in place times
Stay connected (and entertained)
Live call Tuesdays via Zoom
6:30pm-7:30pm

As we navigate our changing times, whether we’re tucked up safely under shelter in place orders here in the Bay Area, or are feeling heaviness in the collective as empaths, seekers, and healers worldwide, it’s agreed – community and positivity are good medicines!

Tending to our joy together is a powerful transmission into creation right now!

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TUES APR 7: HELPING OTHERS

Tuesday, April 7: Group Hug #3
Full Moon Circle: Helping Others

reaching out in your community, supporting elders, being a light in creation
free circle registration opens April 1

Here’s the flow of our time together for the third Group Hug online (sign up below).  We’ll record audio for folks who can’t make it live:

  • Opening welcome and blessing (5 min)
  • Group meditation to calm our nervous systems (10 min)
  • Pod shares about times we’ve received help from others (10 min)
  • Ideas for how we can show up as ambassadors of light (10 min)
  • 3 self-care tools (5 min)
  • Closing gratitude (5 min)

*stay tuned as everything evolves…Group Hug is a long-term effort, and we’re crafting more for you behind the scenes!

Every blessing to you, loved one.  May you be feeling happy, connected, supported and well!

Love,
Anna

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